"Give a Man a Fish, and You Feed Him for a Day.
Teach a Man To Fish, and You Feed Him for a Lifetime."

This book was written to make you fit for life.

It has been dubbed the philosophy of martial arts applied to strength training.

You will learn:

1. To build tremendous strength with the Dual Strength Method.

2. To stay away from injury with mindful and progressive training.

3. To design your own programs with 264 exercises.

4. To stay disciplined and consistent with the right training philosophy.

5. And more...

You could buy it here for $27.99...
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